Governancepages.org.uk – Your Guide to Responsible Gambling

At governancepages.org.uk, we promote safe, informed, and balanced gambling experiences. As a review site for non GamStop casinos, we do not offer gambling services ourselves, but we recognise the importance of responsible play. This page offers guidance and resources to help individuals stay in control and support those who may be struggling.

Staying in control for a safer gaming journey 

Responsible gambling means being aware of the risks involved and taking proactive steps to protect yourself. It’s about enjoying the experience while keeping a healthy balance. Whether you gamble occasionally for fun or more frequently, maintaining control over your habits is essential to avoid potential harm. Here are some basic but effective tips to help you stay safe: 

• Set strict time and spending limits before you begin. Stick to them. 
• Never chase losses—accept them as part of the game. 
• Avoid gambling when under the influence of alcohol, drugs, or emotional stress. 
• View gambling strictly as a form of entertainment, not a way to make money or solve financial problems. 
• Take regular breaks and monitor how often and how much you gamble. 
• If you ever feel gambling is becoming a problem, seek support early. 

Staying informed and in control is the best way to ensure your gambling remains safe, enjoyable, and free from harm. 

How to spot signs of gambling addiction 

Gambling addiction can develop gradually. Be alert to these warning signs: 

• Gambling more than you can afford to lose. 
• Feeling anxious or guilty about your gambling. 
• Hiding your gambling habits from others. 
• Struggling to stop even when you want to. 
• Neglecting work, family, or social responsibilities. 

Recognising these signs early is essential to regaining control. 

Common myths about gambling – debunked 

Misconceptions about gambling can encourage risky behaviour. Let’s clear up a few: 

• Myth: "I’m due for a win." Fact: Each game is random. Past losses don't change future outcomes. 
• Myth: "I can win back my losses." Fact: Chasing losses often leads to more harm. 
• Myth: "Only weak people get addicted." Fact: Gambling addiction affects people of all ages and backgrounds. 

Self-assessment: check your gambling habits 

Not sure if your habits are healthy? Ask yourself: 

• Do I spend more time or money on gambling than planned? 
• Have I tried and failed to stop? 
• Has gambling affected my relationships or finances? 

Answering “yes” to any of these may be a sign to seek help. 

Helping friends and family facing gambling issues 

If someone you know is struggling with gambling, consider: 

• Approaching them calmly and without judgement. 
• Offering support, not criticism. 
• Encouraging them to talk to professionals. 
• Avoiding financial bailouts, which can enable the behaviour. 

Be patient. Recovery takes time. 

Where to seek help – support services and helplines 

Several organisations offer free, confidential support in the UK: 

• GamCare  
• BeGambleAware 
• National Gambling Treatment Service  

Don’t hesitate to reach out — support is available and effective. 

Age restrictions and rules for underage users 

Governancepages.org.uk is intended for users aged 18 and over. We do not promote or support gambling among minors. All reviewed casinos are expected to follow strict age-verification measures. If you are under 18, you must leave this site immediately. 

We also urge parents and guardians to use parental controls and monitor online activities to prevent underage access.